In 100 g (Grams) of Mustard greens, frozen, cooked, boiled, drained, with salt there is 0.088 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Mustard greens, frozen, cooked, boiled, drained, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate, potassium type	4.098 g	4.10%
Soy protein isolate	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Mustard greens, frozen, cooked, boiled, drained, with salt

Mustard greens, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Mustard greens, frozen, cooked, boiled, drained, with salt are listed below.

Water	93.8 g	93.8%
Energy (calorie)	19 kcal
Energy (joule)	78 kJ
Protein	2.27 g	2.27%
Total lipid (fat)	0.25 g	0.25%
Ash	0.57 g	0.57%
Carbohydrate, by difference	3.11 g	3.11%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	0.32 g	0.32%
Calcium, Ca	101 mg	0.10%
Iron, Fe	1.12 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	24 mg	0.02%
Potassium, K	139 mg	0.14%
Sodium, Na	261 mg	0.26%
Zinc, Zn	0.2 mg
Copper, Cu	0.058 mg
Manganese, Mn	0.294 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	13.8 mg	0.01%

Nutrients in Mustard greens, frozen, cooked, boiled, drained, with salt